Sunday 24 November

tribe one gym, greater west london

What and Why

The Olympic Weightlifting competition for the Amateur Weightlifter!

Our unique take to traditional Olympic Weightlifting competitions is proving to be more popular each time round.

Our modified rules set means all experience levels will be able to take part and be given a professional stage to challenge themselves.

The Standards

We will have a separate Male and Female platform.

Players will lift on a rising bar, instead of by weight category.

Each player will be given 5 attempts per lift.

Weight can be dropped if a player misses a lift.

Players will be allowed to press to ‘lock-out’, and even start in a ‘hang’ position if they so wish.

Results are based on a combination of weight lifted, and the players technique throughout their 10 attempts.